A five-minute exercise that can transform your life – a word of the year.
New Year’s resolutions are ineffective and a waste of time – it doesn’t take a genius to know that. So what can we do to make the change we want to see in ourselves, easily, and without much effort?
2022: An Intentional Sail on Rocky waters.
A note to the reader : I publish this piece in the beginning of april, though the majority of the writing was done in my personal journal closer to January. As I finished the initial frameworks of this website, I felt the need to be vulnerable and share the more personal aspects of my life. […]